1. TEMPERANCE - moderation in food and drink
2. SILENCE - mentioning only important matters
3. ORDER - proper organization of time and space
4. RESOLUTION - accomplishing one's responsibilities
5. FRUGALITY - purchasing only worthwhile items and wasting nothing
6. INDUSTRY - making the most of one's time and energy
7. SINCERITY - being honest and forthright
8. JUSTICE - practicing impartiality and refusing to wrong others
9. MODERATION - avoiding extremes
10. CLEANLINESS - using good hygiene under sanitary conditions
11. TRANQUILITY - remaining calm and composed despite life's obstacles
12. CHASTITY - refusing to allow sex to interfere with one's life
13. HUMILITY - avoiding excess pride and haughtiness
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